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Explore quizzes designed to help you understand online tools and platforms, avoid unnecessary overwhelm,
and choose only what makes sense for your current stage — clarity over shiny object chasing.
Learn how well you handle interruptions and maintain focus throughout the day.
1. How often are you able to work without being interrupted by distractions?
2. How well do you manage digital distractions such as social media, notifications, or emails?
3. Do you set boundaries to minimize interruptions from colleagues, family, or friends?
4. How effectively do you return to work after being interrupted?
5. Do you schedule your work to maximize focus during peak energy periods?
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